Course Layout :
- What is Stress ?
- How to manage Stress and Manage Self during Stress.
- Cause and Effect of Stress.
- Common Causes of Stress at : Home & School.
- What are the different Signs of Stress.
- Awareness on Stress related illness.
- Wellness Activities.
Type: 121 Training
Duration: 1 month session. 15 hours.
Service Tax: 14.5% extra
Venue: GroomX Academy
Days of the session (Any day between) :
Monday – Sunday
2 days a week
Time of the session (Anytime between) :
9:00 AM – 7:00 PM
Per session minimum of : 1.5 hour