Goal Setting:
- Understand the power of goal setting.
- Follow guidelines to set goals designed for achievement and success.
- Strategies for Goal-Setting
- Identifying and Recording Goals
- Discover strategies to help maintain the focus and discipline required to achieve goals to bring you reward and satisfaction.
- Self-Reflection Questions
- What are my goals:
- Short term?
- Long term?
- Academic / Work goals?
- Life goals?
- Why have I set these goals for myself?
- How do these goals relate to my values?
- How are these goals helping me achieve what I want in university and in my life?
- A Suggested Time frame for Setting and Revising Academic Goals:
- Academic Program:
- Term Goals:
- Weekly:
- Daily:
- Academic Program:
- Strategies for Prioritizing :
- 4D’s
- Do it
- Delegate it
- Defer/Delay it
- Dump it
- A-B-C
- 4D’s
- A: Immediate/ must do
- B: Might do now but don’t have to/ could do if time
- C: Nice but not likely to happen/ can be delayed