What Parents Can Do About Child Stress. Let Kids Know They Can Talk to You.

Course Layout :

  • What is Stress ?
  • How to manage Stress and Manage Self during Stress.
  • Cause and Effect of Stress.
  • Common Causes of Stress at : Home & School.
  • What are the different Signs of Stress.
  • Awareness on Stress related illness.
  • Wellness Activities.

Type: 121 Training
Duration: 1 month session. 15 hours.
Fees: Rs.8,000/-
Service Tax: 14.5% extra
Venue: GroomX Academy
Days of the session (Any day between) :
Monday – Sunday
2 days a week
Time of the session (Anytime between) :
9:00 AM – 7:00 PM
Per session minimum of : 1.5 hour

Stress can be, well, stressful. It comes at us from all angles, and sometimes can make life and work much more difficult than it needs to be. This stress management course teaches positive and easy-to-learn coping strategies to help you manage stress. This course aims to teach the student how to limit the harmful effects of stress while maintaining life’s quality and vitality. Get Started now. Learn Stress Management Online At Your Own Pace.

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