CONFIDENCE BUILDING TRAINING
Assertive & Confidence Building:
- A definition of assertive behavior and the benefits it offers
- Distinguishing between assertive, aggressive and passive behavior
- Assertiveness at work – understanding human behavior
- Self-assessment of your style – the associated strengths and weaknesses
- Cultural and gender based influences on your behavior
- Building relationships with work colleagues
- Tackling barriers to assertiveness – recognizing and dealing with fear and apprehension
- Confronting common problems which occur in the workplace
- Resolving conflict – dealing with difficult people
- Raising sensitive issues
- Establishing your goals and a plan of action for implementation on your return to work